Blueberry Lassi

Name: Blueberry Lassi Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 cup blueberries (frozen or fresh); 1/2 cup yogurt (plain skim milk); add water as required

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 cup blueberries (frozen or fresh)1/2 cup yogurt (plain, skim milk)add water as required

Directions

Blend blueberries, yogurt, and water (optional) together.

Number of Servings: 1

Recipe submitted by SparkPeople user JFNOBLECOUGHLIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 142.3
Total Fat: 1.2 g
Cholesterol: 2.3 mg
Sodium: 88.6 mg
Total Carbs: 27.5 g
Dietary Fiber: 4.2 g
Protein: 7.1 g

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