Stovetop Steel Cut Oats with Apples

Name: Stovetop Steel Cut Oats with Apples Recipe
Prep time: 5 min
Cook time: 50 min
Total time: 55 min
Yield: 4
Ingredients: Steel cut oats apple milk

Minutes to Prepare: 5
Minutes to Cook: 50

Number of Servings: 4

Ingredients

Steel cut oats, apple, milk

Directions

Bring water to a boil. Add the steel cut oats and chopped apple and reduce to low. Cook for 20 min then add milk and vanilla. Continue to cook for another 20 min or until the oats are the desired texture.

Number of Servings: 4

Recipe submitted by SparkPeople user LINCNKEL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 195.0
Total Fat: 3.0 g
Cholesterol: 0.6 mg
Sodium: 19.8 mg
Total Carbs: 34.8 g
Dietary Fiber: 5.9 g
Protein: 8.0 g

More Recipes Like This

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

Member Reviews