Lebanese Lentil & Rice

Name: Lebanese Lentil & Rice Recipe
Yield: 4
Ingredients: 4 tablespoons olive oil; 1 medium onion chopped; 3 garlic cloves minced; 2 teaspoons ground cumin; 3/4 teaspoon ground cinnamon; 1/2 teaspoon ground allspice; 2 14-ounce cans vegetable broth; 3/4 cup dried lentils rinsed picked over; 3/4 cup long-grain white rice

Number of Servings: 4

Ingredients

4 tablespoons olive oil1 medium onion, chopped3 garlic cloves, minced2 teaspoons ground cumin3/4 teaspoon ground cinnamon1/2 teaspoon ground allspice2 14-ounce cans vegetable broth3/4 cup dried lentils, rinsed, picked over3/4 cup long-grain white rice

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user LOVESMUT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 102.9
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 357.4 mg
Total Carbs: 19.5 g
Dietary Fiber: 3.8 g
Protein: 5.2 g

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