Peanut Butter Dream
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Milk, 2%, 6 fl oz ICE, 1 scoopPeanut Butter, smooth style, 2 tblspnBanana, fresh, 6 slices of a banana*Blue - Vanilla, 3 scoops*Gym Fat Burner, 1 serving *Designer Whey: The Biggest Loser Protein Powder - Chocolate Deluxe, 1 serving
Serves 1
I don't know why this is coming out so High in calories , but it actually only comes out to 638 calories.
Blend together 6oz. of non-fat milk
1 scoop of ice
2 scoops /tblspn of sodium free creamy peanut butter
6 thick slices off of a large banana
3 tblspoons of Blue Bunny Fat Free Frozen Yogurt
1 cap of a liquid fat burner
and you can use any whey and protein mixture as directed which is like 1 cap. So I use the biggest loser Protein Powder - Chocolate Deluxe, 1 serving
Blend and enjoy before and after workout. only 638 in calories
Number of Servings: 1
Recipe submitted by SparkPeople user WANNABTHNAGN29.
I don't know why this is coming out so High in calories , but it actually only comes out to 638 calories.
Blend together 6oz. of non-fat milk
1 scoop of ice
2 scoops /tblspn of sodium free creamy peanut butter
6 thick slices off of a large banana
3 tblspoons of Blue Bunny Fat Free Frozen Yogurt
1 cap of a liquid fat burner
and you can use any whey and protein mixture as directed which is like 1 cap. So I use the biggest loser Protein Powder - Chocolate Deluxe, 1 serving
Blend and enjoy before and after workout. only 638 in calories
Number of Servings: 1
Recipe submitted by SparkPeople user WANNABTHNAGN29.
Nutritional Info Amount Per Serving
- Calories: 3,172.2
- Total Fat: 142.5 g
- Cholesterol: 54.6 mg
- Sodium: 1,543.7 mg
- Total Carbs: 357.7 g
- Dietary Fiber: 42.5 g
- Protein: 98.0 g
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