Blueberry Protein Smoothie

Name: Blueberry Protein Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3/4 cup of frozen unsweetened blueberries; 1 scoop jay robb vanilla egg protein; 1 cup stonyfield organic fat free yogurt; 4-6 ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3/4 cup of frozen, unsweetened blueberries1 scoop jay robb vanilla egg protein1 cup stonyfield organic fat free yogurt4-6 ice cubes

Directions

blend all items in blender until smooth. can be made a day or so ahead and stored in fridge.

makes 1, 16 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user LAVIDALYDS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 299.3
Total Fat: 2.7 g
Cholesterol: 10.0 mg
Sodium: 531.2 mg
Total Carbs: 33.1 g
Dietary Fiber: 3.1 g
Protein: 34.5 g

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