Quinoa Pilaf (Chicken Broth)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 cup Quinoa dry2 cups Trader Joe's Low Fat Gluten Free Chicken Broth1/2 tsp oregano1/4 tsp garlic salt1/4 Canned White Beans, rinsed
Bring Chicken Broth to a boil, stir in Quinoa, beans and spices. Bring back to a boil and turn heat down to simmer
for 15 minutes. Stir occasionally. Liquid will be soaked up. Leave lid on for 15 minutes fluff with a fork before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user MELINDAWINTER.
for 15 minutes. Stir occasionally. Liquid will be soaked up. Leave lid on for 15 minutes fluff with a fork before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user MELINDAWINTER.
Nutritional Info Amount Per Serving
- Calories: 121.3
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 190.6 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 2.0 g
- Protein: 4.3 g
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