Smoothie with Grape Juice & various fruit
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user PUP2BILL.
Take 1 orange and separate into small sections. Put in blender with 1/2 cup of grapes, and 1/2 cup of strawberries. Add 8 oz.of grape juice. Put all ingredients in a blender and blend until smooth.This will be enough for 1 cup. If you want to make enough for two, use 1 cup for all the ingredients. This will make a very good smoothie with a very good fruit flavor.
Number of Servings: 1
Recipe submitted by SparkPeople user PUP2BILL.
Nutritional Info Amount Per Serving
- Calories: 341.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 9.1 mg
- Total Carbs: 82.4 g
- Dietary Fiber: 11.2 g
- Protein: 4.6 g
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