one dish turkey and rice casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 large slices of turkey, or a bunch of smaller pieces1 cup Royal Blend Rice Blend (a specific kind of rice, but you can use a different kind)1 can Cream of mushroom soup1 package of frozen broccoli
The rice is the first layer-add water to it or the rice won't cook right- about 1.25 cups. Add turkey and broccoli. Mix cream of mushroom soup and add salt and pepper to taste. Cook about 45 minutes or until rice is thoroughly cooked and puffy.
Number of Servings: 6
Recipe submitted by SparkPeople user SAYITBARBERRY.
Number of Servings: 6
Recipe submitted by SparkPeople user SAYITBARBERRY.
Nutritional Info Amount Per Serving
- Calories: 142.4
- Total Fat: 3.6 g
- Cholesterol: 6.1 mg
- Sodium: 482.2 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 2.0 g
- Protein: 6.2 g
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