Chicken lemon-dijon with potatoes

Name: Chicken lemon-dijon with potatoes Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 4
Ingredients: Potatoes whole white IGA 4 oz; Lemons 1 fruit without seeds; Parsley dried 1 tbsp; Mustard dijon Roland 2 tsp; Garlic 1 clove; Olive oil Vigo 0.25 tbsp; Rosemary dried 0.25 tbsp; Pepper black 0.25 tsp; Chicken tenders Simmons 16 oz; Sea salt coarse Alessi 0.1 serving; Mix all ingredients except chicken put chicken in glass oven dish sprayed with olive oil. Pour mixture over each piece of chicken and bake at 350 degrees for 45 minutes to 1 hr

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 4

Ingredients

Potatoes whole white IGA, 4 oz Lemons, 1 fruit without seeds Parsley, dried, 1 tbsp Mustard dijon Roland, 2 tspGarlic, 1 clove Olive oil Vigo, 0.25 tbspRosemary, dried, 0.25 tbsp Pepper, black, 0.25 tsp Chicken tenders Simmons, 16 oz Sea salt coarse Alessi, 0.1 serving Mix all ingredients except chicken, put chicken in glass oven dish sprayed with olive oil. Pour mixture over each piece of chicken and bake at 350 degrees for 45 minutes to 1 hr

Directions

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PATSTTHOMAS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 129.9
Total Fat: 1.3 g
Cholesterol: 65.0 mg
Sodium: 422.0 mg
Total Carbs: 7.8 g
Dietary Fiber: 2.0 g
Protein: 23.6 g

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