vegetable cream cheese
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 container Fat Free Cream Cheesechopped red pepperschopped celerychopped carrotschopped cucumbersgarlic powder - optionalonion powder - optional
Chop the vegetables according to your tastes (big pieces or food processor them for finer pieces) and mix in with softened cream cheese. You can add garlic power and/or onion powder if desired.
This is really good spread thinly on bread as a spread for a tuna or cold cut sandwich.
Number of Servings: 1
Recipe submitted by SparkPeople user EXERCISETCHR.
This is really good spread thinly on bread as a spread for a tuna or cold cut sandwich.
Number of Servings: 1
Recipe submitted by SparkPeople user EXERCISETCHR.
Nutritional Info Amount Per Serving
- Calories: 271.5
- Total Fat: 0.7 g
- Cholesterol: 40.0 mg
- Sodium: 1,423.1 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 5.2 g
- Protein: 42.7 g
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