Black and Red Bean Chili

Name: Black and Red Bean Chili Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 2 t. olive oil; 1 onion chopped; 2 large carrots chopped; 1 red bell pepper chopped; 2 cl. Garlic minced; � c. chili powder; 1 t. ground cumin; 1 28 oz can crushed tomatoes; 2 15 oz cans black beans drained and rinsed; 1 15 oz can pinto beans drained and rinsed; 1 T. honey or maple syrup; 2 5 oz cans diced green chilis; 1 � c. water; 1/3 c. corn

(1)

Number of Servings: 1

Ingredients

2 t. olive oil1 onion, chopped2 large carrots, chopped1 red bell pepper, chopped2 cl. Garlic, minced� c. chili powder1 t. ground cumin1 28 oz can crushed tomatoes2 15 oz cans black beans drained and rinsed1 15 oz can pinto beans drained and rinsed1 T. honey or maple syrup2 5 oz cans diced green chilis1 � c. water1/3 c. corn

Directions

Heat oil in large pot over med heat. Add onion, bell pepper, carrots and garlic. Cover and cook to soften, 5-7 min. Stir in chili powder, cumin, tomatoes, beans, honey chilies and water. Bring to boil and reduce heat to low. Cook 45 min. Stir in corn and warm through.

Number of Servings: 8

Recipe submitted by SparkPeople user IRISHVEG1.

Nutritional Info Amount Per Serving

Calories: 0.0
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

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Member Reviews

KITTYHAWK1949
really good taste - 1/15/21
AZMOMXTWO
thank you - 3/29/20
THRICEBLESSED
ummm... according to the nutritional info this has NO calories or nutrients of any kind....
- 1/6/12