Chicken Apple Salad with Ginger

  • Minutes to Prepare:
  • Number of Servings: 3
Ingredients
12.5 ounce can of chunk chicken breast, drained and rinsed1 stalk celery1/2 granny smith apple2 tablespoons Spectrum Eggless Vegan Light Canola Mayo1/4 teaspoon sugar1/8 teaspoon ground gingerSalt and pepper to taste
Directions
1. Place chicken in a medium sized bowl and cut up any large chunks with a fork. Slice celery into three long thin strips then cut sideways into a dice. Cut apple into very thin sliced then into bite size pieces. Place celery and apples into the bowl.

2. Mix in the rest of the ingredients and salt and pepper to taste. Serve on bread or over a bed of spinach.

Recipe by Laura Flowers, TheCookingPhotographer.com.


Number of Servings: 3

Recipe submitted by SparkPeople user NEEDSTOLOSE2.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 171.3
  • Total Fat: 4.0 g
  • Cholesterol: 68.5 mg
  • Sodium: 138.6 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 27.4 g

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