Egg/Veggie Sausage Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 Tbl. olive oil2 cups Ore Ida Country Hashbrowns5 patties Morningstar Farms Sausage Patties1 Tbl. butter1/2 cup sliced fresh mushrooms5 large fresh eggs1 cup egg substitute3 Tbs. dehydrated onion flakes1/4 cup grated mexican cheese
Put 1 Tbl. of olive oil in a non-stick frying pan and cook the hashbrowns. Set aside. In non-stick pan heat both sides of the veggie sausage patties. Break up and add to the hashbrowns. Put 1 Tbl. of butter in non-stick pan and saute mushrooms; add eggs and egg substitute; onion flakes and cheese. Do not overcook eggs. Add hashbrown/sausage mixture to eggs. Divide into 6 servings. This freezes well to enjoy over many days.
Number of Servings: 6
Recipe submitted by SparkPeople user EMMELHART.
Number of Servings: 6
Recipe submitted by SparkPeople user EMMELHART.
Nutritional Info Amount Per Serving
- Calories: 233.2
- Total Fat: 12.4 g
- Cholesterol: 186.8 mg
- Sodium: 399.1 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.4 g
- Protein: 19.5 g
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