Eggs and Veggies

Name: Eggs and Veggies Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: Tomato onion mushrooms eggs garlic salsa and olive oil

(2)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 2

Ingredients

Tomato, onion, mushrooms, eggs, garlic, salsa and olive oil

Directions

Saute onions, tomatoes, and mushroom in 1 tsp olive oil. Near end of cooking time add minced garlic. When onions are translucent add beaten eggs and scramble. Top with salsa.

Number of Servings: 2

Recipe submitted by SparkPeople user JJENSEN50.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 257.9
Total Fat: 17.3 g
Cholesterol: 425.1 mg
Sodium: 275.2 mg
Total Carbs: 11.6 g
Dietary Fiber: 2.4 g
Protein: 15.2 g

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Member Reviews

JUST_BREATHE08
Quick, Easy and Yummy Yum!!! - 12/30/10
CD3803904
Great for a hurry up breakfast,very good. - 5/12/11
STORMDOR74
Tasty. - 3/16/11