Slow-Cooker Vegetable Soup

Name: Slow-Cooker Vegetable Soup Recipe
Prep time: 20 min
Cook time: 300 min
Total time: 320 min
Yield: 8
Ingredients: 10 oz. baby spinach leaves; 2 medium carrots chopped; w medium celery ribs chopped; 1 medium garlic clove minced; 4 cups vegetable broth; 28 oz. canned diced tomatoes; 2 bay leaves; 1 Tbl dried basil; 1 tsp dried oregano; 1/2 tsp red pepper flakes crushed

Minutes to Prepare: 20
Minutes to Cook: 300

Number of Servings: 8

Ingredients

10 oz. baby spinach leaves2 medium carrots, choppedw medium celery ribs, chopped1 medium garlic clove, minced4 cups vegetable broth28 oz. canned diced tomatoes2 bay leaves1 Tbl dried basil1 tsp dried oregano1/2 tsp red pepper flakes, crushed

Directions

Place all ingredients in a slow cooker; cover and cook on high for 5 hours. Remove bay leaves, stir, and serve.
Yields about 8 serving @ 1 cup per serving.
(0 WW PP per serving)

Number of Servings: 8

Recipe submitted by SparkPeople user SCIENCEGAL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 40.9
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 586.5 mg
Total Carbs: 8.6 g
Dietary Fiber: 2.3 g
Protein: 1.9 g

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