chorizo egg bake
- Number of Servings: 4
Ingredients
10 eggs (or 2.5 C egg substitute)medium onionred pepper4 oz chorizo1 c grated cheese1/2 C cottage cheese (I used 1%)
dice meat and saute onions and other veggies (I used pepper)
layer meat, cheese, and veggies in 8x8 pan
mix egg substitute with cottage cheese and seasonings
pour into dish and mix gently
cook at 375 for about 25 minutes (much longer if you refrigerate overnight!)
Number of Servings: 4
Recipe submitted by SparkPeople user SOUTHPONDCAMP.
layer meat, cheese, and veggies in 8x8 pan
mix egg substitute with cottage cheese and seasonings
pour into dish and mix gently
cook at 375 for about 25 minutes (much longer if you refrigerate overnight!)
Number of Servings: 4
Recipe submitted by SparkPeople user SOUTHPONDCAMP.
Nutritional Info Amount Per Serving
- Calories: 349.2
- Total Fat: 18.7 g
- Cholesterol: 52.5 mg
- Sodium: 824.4 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.3 g
- Protein: 33.8 g
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