Oyster Stew
- Number of Servings: 6
Ingredients
Ingredients: * 1 quart nonfat Milk * Parkay, Original Spread Margarine, 2 Tbsp, * 1 can whole oysters 8 oz. * 1/4 tsp Black Pepper * Salt to taste (dash)
drain oysters reserving liquid and put in a medium sauce pan. Bring to a boil and simmer just until the edges curl. Add milk, margarine, salt and pepper. On low heat, heat till warm. Just before serving add remaining oyster liquid.
Makes approx. 6 1cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MONTANAANGEL.
Makes approx. 6 1cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MONTANAANGEL.
Nutritional Info Amount Per Serving
- Calories: 137.3
- Total Fat: 5.2 g
- Cholesterol: 34.9 mg
- Sodium: 249.4 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.0 g
- Protein: 10.8 g
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