Healthy Tuna Salad Sandwich

Name: Healthy Tuna Salad Sandwich Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 avocado; 1 packet Chicken of the Sea Healthy Selections Tuna in water; 1.5 tsp Fage 0% Greek Yogurt; 1/2 tsp Pace Chunky Hot Salsa; paprika to taste; dash of salt; 1 Orowheat 100% whole wheat sandwich thin toasted

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 avocado1 packet Chicken of the Sea Healthy Selections Tuna in water1.5 tsp Fage 0% Greek Yogurt1/2 tsp Pace Chunky Hot Salsapaprika, to tastedash of salt1 Orowheat 100% whole wheat sandwich thin, toasted

Directions

Combine avocado, yogurt, tuna, and salsa in small bowl. Add paprika and salt to taste. Pile on top of toasted Orowheat Sandwich Thin, and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user KISMET3570.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 340.6
Total Fat: 15.4 g
Cholesterol: 45.0 mg
Sodium: 754.8 mg
Total Carbs: 29.2 g
Dietary Fiber: 11.1 g
Protein: 27.4 g

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