Chocolate Banana Smoothie w/ Honey

Name: Chocolate Banana Smoothie w/ Honey Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3
Ingredients: 6 to 8 regular ice cubes; 1 banana any size; 1 teaspoon honey; 1 cup yogurt preferably banana strawberry or vanilla; 1 package Concord Chocolate Banana smoothie powder; 1 cup milk preferably skim or 1%; 2 tbsp Nestle Quik strawberry powder low sugar; 2 tbsp Nestle Quik chocolate powder low sugar

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 3

Ingredients

6 to 8 regular ice cubes1 banana any size1 teaspoon honey1 cup yogurt preferably banana, strawberry, or vanilla1 package Concord Chocolate Banana smoothie powder1 cup milk preferably skim or 1%2 tbsp Nestle Quik strawberry powder low sugar2 tbsp Nestle Quik chocolate powder low sugar

Directions

Dump it all in a blender and mix at the highest level for one minute or until all ice is crushed.

Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user BMHILL71.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 228.3
Total Fat: 1.7 g
Cholesterol: 5.7 mg
Sodium: 92.2 mg
Total Carbs: 46.8 g
Dietary Fiber: 2.4 g
Protein: 7.1 g

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