Tuna Lettuce Wraps (Super Quick and Easy!)
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 can tuna in waterhead of romaine 1 can white beans (Cannellini Beans or Great Northern Beans) 1 stalk celery1 onion (yellow or sweet)baby spinachMiracle Whip LiteBalsamic vinegarfresh cilantroblack pepper to tasteLemon zest from one fruit
Makes 4-6 servings
Dice 1/2 cup of onion and whole celery stalk.
Roughly chiffonade (cut in thin slices) 1/2 cup spinach
And thinly chiffonade 2 tbsp of cilantro (basil or tarraon works as well)
Mix the above ingredients with the zest of one lemon, 2 tbsp of balsamic vinegar, and 2 tbsp miracle whip with the drained tuna and half can of beans.
Add pepper to taste
Use romaine leaves as cups for the mixture.
Number of Servings: 4
Recipe submitted by SparkPeople user WALTHART.
Dice 1/2 cup of onion and whole celery stalk.
Roughly chiffonade (cut in thin slices) 1/2 cup spinach
And thinly chiffonade 2 tbsp of cilantro (basil or tarraon works as well)
Mix the above ingredients with the zest of one lemon, 2 tbsp of balsamic vinegar, and 2 tbsp miracle whip with the drained tuna and half can of beans.
Add pepper to taste
Use romaine leaves as cups for the mixture.
Number of Servings: 4
Recipe submitted by SparkPeople user WALTHART.
Nutritional Info Amount Per Serving
- Calories: 107.1
- Total Fat: 1.3 g
- Cholesterol: 14.5 mg
- Sodium: 222.0 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 2.3 g
- Protein: 13.4 g
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