Spaghetti Napolitana
- Number of Servings: 8
Ingredients
1 medium onion1 clove garlic2 tsp canola oil (1 for sauce, 1 for spaghetti)1 tin Ardmona whole peeled tomatoes (400g)1 tub Ardmona tomato paste with basil & garlic (150g)1/2 tsp basilpinch of saltpinch of pepper1 tbsp sugar300gm spaghetti2 tsp parmesan cheese (if desired)50gms frozen peas (if desired)
1) Chop onion & garlic & cook in oil in microwave for 2 mins on high
2) Add tomatoe paste, pinch of salt, pepper, basil, & sugar & mix.
3) Add tin of tomatoes, cut and squash.
4) Add small cup of beef stock & stir.
5) Cook on high for 5 minutes & stir.
6) Cook on power level 6 for 15 minutes & stir.
7) Cook on power level 5 for 10 minutes. Should be glossy & soft to serve.
8) Cook spaghetti in the last 15 minutes in boiling water with pinch of salt & tsp oil.
9) Rinse & serve with peas & cheese if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user JANETC79.
2) Add tomatoe paste, pinch of salt, pepper, basil, & sugar & mix.
3) Add tin of tomatoes, cut and squash.
4) Add small cup of beef stock & stir.
5) Cook on high for 5 minutes & stir.
6) Cook on power level 6 for 15 minutes & stir.
7) Cook on power level 5 for 10 minutes. Should be glossy & soft to serve.
8) Cook spaghetti in the last 15 minutes in boiling water with pinch of salt & tsp oil.
9) Rinse & serve with peas & cheese if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user JANETC79.
Nutritional Info Amount Per Serving
- Calories: 88.0
- Total Fat: 1.2 g
- Cholesterol: 0.4 mg
- Sodium: 248.3 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 2.0 g
- Protein: 3.5 g
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