Buffalo shrimp wrap

Name: Buffalo shrimp wrap Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Ingredients: 1/4 oz of crumbled blue cheese; 2 T light ranch dressing; 4 oz cooked shrimp; 2 T bbq sauce; 1 t hot sauce; .25 cup cooked kale; 1 8 inch tortilla

Minutes to Prepare: 20
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/4 oz of crumbled blue cheese2 T light ranch dressing4 oz cooked shrimp2 T bbq sauce1 t hot sauce.25 cup cooked kale1 8 inch tortilla

Directions

Combine blue cheese and ranch dressing - set aside. Combine bbq sauce with hot sauce - set aside. Cook kale season with salt to taste. Cook shrimp when almost done add bbq sauce mixture. Set up tortilla, fill with kale, then dressing mix, and top with shrimp. Roll up and enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user BELLASMOM29.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 423.6
Total Fat: 13.2 g
Cholesterol: 234.7 mg
Sodium: 1,553.8 mg
Total Carbs: 44.2 g
Dietary Fiber: 1.8 g
Protein: 30.2 g

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