Green Tea Crusted Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 8 oz salmon fillets2 Tbsp loose green tea1 tsp sesame seeds1/2 tsp garlic powder1/2 tsp dried oniondash black pepper2 Tbsp low-sodium soy sauce
Preheat oven to 400 degrees. Rinse salmon & dry with paper towel. On a plate, mix green tea, sesame seeds, garlic powder, onion, & pepper. Pour soy sauce onto seperate plate. Dip salmon first in the soy, and then coat with green tea rub; spice should stick to salmon. Bake on pan coated with non-stick spray for 12 minutes. Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user AINTBEHVN.
Number of Servings: 2
Recipe submitted by SparkPeople user AINTBEHVN.
Nutritional Info Amount Per Serving
- Calories: 433.8
- Total Fat: 19.2 g
- Cholesterol: 160.9 mg
- Sodium: 1,029.5 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.4 g
- Protein: 59.1 g
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