Cranberry-Pear Fat Blaster

Name: Cranberry-Pear Fat Blaster Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 ripe pears (Bartlett or Asian); 1/2 cucumber peeled; 1/4 lemon; 2 T. cranberries (fresh or frozen - thawed); 1/2 - 1 chunk ginger

(1)

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

2 ripe pears (Bartlett or Asian)1/2 cucumber, peeled1/4 lemon2 T. cranberries (fresh or frozen - thawed)1/2 - 1" chunk ginger

Directions

Juice all items together.
Makes 2 servings. Refrigerate unused portionin an air-tight container.

Number of Servings: 2

Recipe submitted by SparkPeople user FINALLYHEALTHY2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 110.3
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 1.7 mg
Total Carbs: 28.5 g
Dietary Fiber: 5.3 g
Protein: 1.1 g

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Member Reviews

RIVERFOLK1
Drink this twice a day and eat a low fat meal twice a day.....you will lose weight fast! Add fresh vegs. and fruit for snack two times a day. I lost 6lbs. in four days and kept it off. - 9/20/11