Salmon Cakes with Corn Salsa

Name: Salmon Cakes with Corn Salsa Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: Salmon Cakes:; 2 large cans pink salmon; 1 small can diced green chiles; 1 egg; 2 TBS chopped cilantro; 1 tsp white pepper; 1 tsp ground coriander; 2 tsp salt; 1 tsp pepper; canola oil cooking spray; Corn Salsa:; 2 cups corn kernels; 1 cup fresh style salsa; 1 TBS chopped fresh cilantro

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Salmon Cakes:2 large cans pink salmon1 small can diced green chiles1 egg2 TBS chopped cilantro1 tsp white pepper1 tsp ground coriander2 tsp salt1 tsp peppercanola oil cooking sprayCorn Salsa:2 cups corn kernels 1 cup fresh style salsa1 TBS chopped fresh cilantro

Directions

Drain canned salmon, empty into a large bowl-pick over for bones and remove them. Add 1 beaten egg, chopped cilantro, seasonings and small can of diced green chiles. Set aside. Mix together Corn, Salsa and Cilantro in a bowl and refrigerate aside. Form salmon mixture into 12 patties. Put 1/8 cup bread crumbs and 1/8 cup of white cornmeal on a plate. Cover patties with bread crumbs. Spray a non-stick pan with cooking spray (or, spray the patties before putting them in the pan) Heat the pan to med-high. Cook the cakes in small batches about 4 minutes on each side until crispy and place on a paper towel lined plate when finished. Serve with Corn Salsa-also good with sweet chili sauce.

Number of Servings: 4

Recipe submitted by SparkPeople user JVDINGLETON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 395.6
Total Fat: 14.6 g
Cholesterol: 168.1 mg
Sodium: 1,663.4 mg
Total Carbs: 18.9 g
Dietary Fiber: 2.3 g
Protein: 45.6 g

More Recipes Like This

TIME0

CALS225

(89 ratings)

Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES 224.9 FAT 4.8 PROTEIN 16.5 CARBS 29.2 FIBER 3.3

TIME20

CALS260

(172 ratings)

Herb-Crusted Salmon Fillets

A foolproof way of cooking salmon fillets.Submitted by: FLOWERDALEJEWEL

CALORIES 259.5 FAT 14.4 PROTEIN 24.6 CARBS 7.2 FIBER 1.1

TIME25

CALS229

(111 ratings)

Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by: MILLCITY2

CALORIES 229.2 FAT 5.3 PROTEIN 42.5 CARBS 0.5 FIBER 0.1

TIME10

CALS297

(97 ratings)

Best Tuna ''Salad''

Quick, easy and delicious. Try something new and be amazed!Submitted by: DAQUIRI_CHERI

CALORIES 296.7 FAT 1.8 PROTEIN 32.8 CARBS 38.2 FIBER 3.9

TIME35

CALS364

(342 ratings)

Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by: PSYCOFREAK

CALORIES 363.5 FAT 15.2 PROTEIN 30.9 CARBS 24 FIBER 1.5

Member Reviews