Quick fried brown rice
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cups Instant brown rice (prepared as instructed on box)1.5 cups frozen peas and carrots2 large eggs2tbsp stir fry sauce **or soy sauce w/splash of rice vinegar1 tbsp cooking oil
After fluffing instant rice, stir in frozen peas and carrots to thaw
In a skillet or wok, add 1tsbp oil and the rice mixture
make a well in the center of the rice, crack two eggs into it, and scramble, gradually mixing into the surrounding rice mix
Stir in soy sauce or stir fry sauce
Makes 6 servings (about 1 cup per serving)
Number of Servings: 6
Recipe submitted by SparkPeople user BITTY4.
In a skillet or wok, add 1tsbp oil and the rice mixture
make a well in the center of the rice, crack two eggs into it, and scramble, gradually mixing into the surrounding rice mix
Stir in soy sauce or stir fry sauce
Makes 6 servings (about 1 cup per serving)
Number of Servings: 6
Recipe submitted by SparkPeople user BITTY4.
Nutritional Info Amount Per Serving
- Calories: 126.9
- Total Fat: 4.4 g
- Cholesterol: 70.9 mg
- Sodium: 229.0 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 1.9 g
- Protein: 4.6 g
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