Weelicious Chicken Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 tbsp curry powder2 tbsp water1 tsp cumin3 cloves garlic, minced1 tsp tomato paste3/4 tsp salt1/4 tsp pepper1 tbsp olive oil1 large onion, chopped1 apple, cored, skin-on, cut into 1" cubes1 c carrots, cut into 1" pieces1 c celery, cut into 1" pieces1 lb boneless, skinless chicken breasts1 c chicken broth
place first 7 ingredients in a bowl, combine and set aside
in a large skillet or pot over medium heat, add 1 tbsp olive oil and onions and saute for 3-4 minutes or until tender
add spice mixture to the onions and saute another 30 seconds
add apples, carrots, celery and chicken and stir to combine to coat with the spice mixture and onions
add chicken broth, bring to a boil then reduce to a simmer and cover
simmer for 30 minutes until vegetables are tender and chicken is cooked through. stir every couple of minutes to prevent the curry from sticking to the bottom of the pot/skillet
cool and serve over rice
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user NDCHRISTI.
in a large skillet or pot over medium heat, add 1 tbsp olive oil and onions and saute for 3-4 minutes or until tender
add spice mixture to the onions and saute another 30 seconds
add apples, carrots, celery and chicken and stir to combine to coat with the spice mixture and onions
add chicken broth, bring to a boil then reduce to a simmer and cover
simmer for 30 minutes until vegetables are tender and chicken is cooked through. stir every couple of minutes to prevent the curry from sticking to the bottom of the pot/skillet
cool and serve over rice
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user NDCHRISTI.
Nutritional Info Amount Per Serving
- Calories: 236.7
- Total Fat: 5.6 g
- Cholesterol: 65.7 mg
- Sodium: 728.2 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 4.7 g
- Protein: 28.5 g
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