QM SHRIMP DOM. YELLOW PLANTAIN PIE

Name: QM SHRIMP DOM. YELLOW PLANTAIN PIE Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 20
Ingredients: * Butter salted 1 cup (remove); * Cheddar Cheese 2 cup shredded (remove); * Plantains 10 cup mashed (remove); * Cabbage fresh 1 cup chopped (remove); * Yellow Sweet Corn Canned 1 can (12 oz) yields (remove); * Peas frozen 1 cup (remove); * Shrimp cooked 100 (remove)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 20

Ingredients

* Butter, salted, 1 cup (remove) * Cheddar Cheese, 2 cup, shredded (remove) * Plantains, 10 cup, mashed (remove) * Cabbage, fresh, 1 cup, chopped (remove) * Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove) * Peas, frozen, 1 cup (remove) * Shrimp, cooked, 100 (remove)

Directions

BOILED PLANTAIN & MASHED with butter, IN A BAKING PAN GREASE WITH A tbsp of butter, ad a layer of it , ad the cooked shrimp, cabbage, corn( drain) and peas (cooked ingredient together season with salt and garlic before ad it to plantain) top with another layer of plantain and ad the cheese to top bake to 350 degree until cheese is melt and light brown color set at side to cool down serve with steam veggie.make 20/ 2 inch pieces

Number of Servings: 20

Recipe submitted by SparkPeople user YMESPINAL.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 263.1
Total Fat: 13.3 g
Cholesterol: 46.0 mg
Sodium: 183.2 mg
Total Carbs: 34.5 g
Dietary Fiber: 2.9 g
Protein: 5.5 g

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