Slow Cooker Vegetable Beef Soup

Name: Slow Cooker Vegetable Beef Soup Recipe
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Yield: 5
Ingredients: 1-12 oz pkg Flav-R-Pac Santa Fe Medley Steam of the Crop frozen veggies; 1-12 oz can of Roast Beef (I use Fresh ans Easy brand); 1-284 gram pkg of edamame (soybeans) (I use foodology brand cooked ready to eat); 1 Tbsp Bragg's Liquid Aminos; 2 Tbsps Low sodium Beef broth powder (makes 1 cup of broth); 1 cup of water (or enough to barely cover the ingredients)

Minutes to Prepare: 10
Minutes to Cook: 3

Number of Servings: 5

Ingredients

1-12 oz pkg Flav-R-Pac Santa Fe Medley Steam of the Crop frozen veggies1-12 oz can of Roast Beef (I use Fresh ans Easy brand)1-284 gram pkg of edamame (soybeans) (I use foodology brand, cooked ready to eat)1 Tbsp Bragg's Liquid Aminos2 Tbsps Low sodium Beef broth powder (makes 1 cup of broth)1 cup of water (or enough to barely cover the ingredients)

Directions

Place all ingredients in a small crock pot and cook on low for 3-4 hours. (Can be turned on high and cooked a shorter amount of time.)
Makes approx. 5-1 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user BABYBEE8.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 193.4
Total Fat: 4.3 g
Cholesterol: 32.0 mg
Sodium: 548.5 mg
Total Carbs: 135.4 g
Dietary Fiber: 6.8 g
Protein: 394.7 g

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