Chocolate Peanut Butter Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
3/4 very ripe (or frozen) banana5-8 ice cubes (depending on size1.5 tsp cocoa powder1 tsp splenda1.25 cups light soy milk (or skim milk)
Blend until smooth
Number of Servings: 1
Recipe submitted by SparkPeople user CARPENSM.
Number of Servings: 1
Recipe submitted by SparkPeople user CARPENSM.
Nutritional Info Amount Per Serving
- Calories: 312.6
- Total Fat: 11.3 g
- Cholesterol: 0.0 mg
- Sodium: 120.2 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 5.2 g
- Protein: 12.4 g
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