Chocolate Puddding Milk Shake

Name: Chocolate Puddding Milk Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 rounded tsp. sugar free chocolate pudding instant; 1/2 cup skim milk; 1/2 cup sugar free vanilla ice cream; 2/3 cup crushed ice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 rounded tsp. sugar free chocolate pudding, instant1/2 cup skim milk1/2 cup sugar free vanilla ice cream2/3 cup crushed ice

Directions

Mix pudding mix, skim milk and ice cream in blender. Add crushed ice and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user JMAMAT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 122.9
Total Fat: 0.2 g
Cholesterol: 2.5 mg
Sodium: 398.7 mg
Total Carbs: 23.9 g
Dietary Fiber: 3.5 g
Protein: 6.7 g

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