Scrambled skillet

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
8 eggs (often I only use 4 eggs and then add liquid egg white)3 tablespoons 1% milk1 cup green pepper (or mix of coloured peppers), diced1 cup celery, diced1 cup onion, diced2 tsp extra virgin olive oil1/2 cup shredded cheddar cheese (or mix of cheeses)12 johnsonville breakfast sausages- brown sugar & honey flavour1/2 cup chopped tomatoes3-4 diced green onionsMcCain Hash Browns - approx 3 cups (enough to make 2 cups cooked)1 tbsp margarine or butter
Directions
Makes 4 servings

Brown sausages in frying pan on low heat to reduce spattering. Discard oil left in pan. Cut sausages into small, bite-sized pieces. Set aside on paper towel to absorb extra grease.

Meanwhile, melt tbsp of margarine in skillet. Add hash browns.

Stir-fry onions, peppers and celery in 1-2 tsp olive oil until tender. Add eggs and milk to fry pan, continuously stirring so the eggs "scramble". Add in cooked chopped sausages.

Divide hash browns into 4 portions. Top each portion with 1/4 of the scrambled egg mixture. Top each with tomatoes, chopped green onion and sprinkle cheese on top.

Number of Servings: 4

Recipe submitted by SparkPeople user RUNNINGDL.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 526.4
  • Total Fat: 38.6 g
  • Cholesterol: 463.8 mg
  • Sodium: 1,197.3 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 24.0 g

Member Reviews
  • TEXASMAGZ
    I'm not sure what McCain Hash Browns are. Are these frozen hash browns, shredded or chunky, etc? - 1/12/11

    Reply from RUNNINGDL (1/13/11)
    You could use any kind, but the ones I use are frozen and they're chopped into tiny squares.

  • ANGEL0430
    Sounds really good. Will definitely try it this weekend. Thanks - 1/12/11