Tukey, Spinach Feta Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
*Jennie-O Lean Ground Turkey, 16 oz Spinach, frozen, 1 package (10 oz) yields Feta Cheese, 8 oz Olive Oil, 4 tbsp Onions, raw, 1 small Garlic, 2 clove
Chop onion and garlic. Heat 2 tablespoons of olive oil in a large skillet. Sautee onion and garlic. In a med mixing bowl mix cheese, spinach (thawed and drained well) and ground turkey. Add onion and garlic to mixture.
Place more olive oil in the skillet, med-high heat. Make the mixture into patties and cook approximately 7 minutes each side. Serve with wild rice.
Number of Servings: 7
Recipe submitted by SparkPeople user PAMHAMOR.
Place more olive oil in the skillet, med-high heat. Make the mixture into patties and cook approximately 7 minutes each side. Serve with wild rice.
Number of Servings: 7
Recipe submitted by SparkPeople user PAMHAMOR.
Nutritional Info Amount Per Serving
- Calories: 259.9
- Total Fat: 19.3 g
- Cholesterol: 74.8 mg
- Sodium: 429.8 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.2 g
- Protein: 19.0 g
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