GUACAMOLE
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
2 small Ripe Avocados1 medium Red Tomato, de-seeded and diced1 Garlic Clove, minced1/4 cup Lime Juice1 Jalapeno Pepper, finely diced1 Tablespoon Fresh Cilantro, chopped1/4 Teaspoon Sea Salt
MAKES 6 SERVINGS:
Wash Avocados, cut down the middle, remove the pit, and scoop the pulp into a small mixing bowl.
Add the diced fresh Tomato, minced Garlic, Lime Juice, diced Jalapeno Pepper and chopped fresh Cilantro. Salt to taste. Mix well and chill before serving.
SERVE WITH ENCHILADAS WITH SOUTHWESTERN SAUCE, MIXED SALAD AND SLICE OF TOFU CORN BREAD, OR JUST USE AS A DIP.
Number of Servings: 6
Recipe submitted by SparkPeople user FRENCHYLOEB.
Wash Avocados, cut down the middle, remove the pit, and scoop the pulp into a small mixing bowl.
Add the diced fresh Tomato, minced Garlic, Lime Juice, diced Jalapeno Pepper and chopped fresh Cilantro. Salt to taste. Mix well and chill before serving.
SERVE WITH ENCHILADAS WITH SOUTHWESTERN SAUCE, MIXED SALAD AND SLICE OF TOFU CORN BREAD, OR JUST USE AS A DIP.
Number of Servings: 6
Recipe submitted by SparkPeople user FRENCHYLOEB.
Nutritional Info Amount Per Serving
- Calories: 105.4
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 103.8 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 4.3 g
- Protein: 1.4 g
Member Reviews