chorizo beans veggies

Name: chorizo beans veggies Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Ingredients: 1/2 onion strips; 1 1/2 bell peppers strips; 4 stalks celery diced; 1 can black beans (540ml) (2 cups cooked); 2 costco chorizo sausage (400g) chopped

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 6

Ingredients

1/2 onion strips1 1/2 bell peppers strips4 stalks celery diced1 can black beans (540ml) (2 cups cooked)2 costco chorizo sausage (400g) chopped

Directions

makes 6 servings, good with rice.
cook onions celery and sausage till slightly browned
add peppers and beans
warm through, serve over rice

Number of Servings: 6

Recipe submitted by SparkPeople user CMAYFIELD13.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 328.9
Total Fat: 17.8 g
Cholesterol: 46.7 mg
Sodium: 997.7 mg
Total Carbs: 23.2 g
Dietary Fiber: 7.1 g
Protein: 19.7 g

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