OJ Spinach Frozen Berry Smoothie

Name: OJ Spinach Frozen Berry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 2 c. OJ; 2 c. Fresh Spinach leaves; 1 bag mixed Frozen Berries or; 3 small bags of Frozen berries like strawberry blackberry and blueberry.; (opt 1 c. plain yogurt)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

2 c. OJ2 c. Fresh Spinach leaves1 bag mixed Frozen Berries or3 small bags of Frozen berries like strawberry, blackberry and blueberry.(opt, 1 c. plain yogurt)

Directions

Put all ingredients in Blender and Blend. If you like to add protein add plain yogurt.

Number of Servings: 4

Recipe submitted by SparkPeople user GMALALA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 89.1
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 12.6 mg
Total Carbs: 21.0 g
Dietary Fiber: 2.1 g
Protein: 1.8 g

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