Light Morning Glory Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
*Whole Wheat Flour, 2 cupwhite sugar, 1/2 cup Baking Soda, 2 tsp Cinnamon, ground, 2 tsp Egg, fresh, 3 large Grapeseed Oil, .5 cup Mott's Applesauce, Cinnamon, single serve containerVanilla Extract, 2 tsp Carrots, raw, 2 cup, grated Apples, fresh, 1 cup, quartered or chopped Cranberries, dried, sweetened (craisins), .5 cup Coconut, sweetened, .5 cup Sunflower Seeds, without salt, .5 cup, hulled
In a large bowl, mix together flour, baking soda and cinnamon. Add carrots, apples, cranberries, coconut and sunflower seeds and toss to mix thoroughly. In a separate bowl, whisk together eggs, oil, applesauce and vanilla. Add wet to dry and mix until just combined.
Using a 1/3 cup measure, divide batter into 12 muffin tins and top up the 12 with any remaining battter.
Be sure to use muffin papers and/or spray your pan well.
Bake at 350F for approximately 25 minutes or until toothpick comes out clean.
Makes 12 large muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user HEALTHY4HIM.
Using a 1/3 cup measure, divide batter into 12 muffin tins and top up the 12 with any remaining battter.
Be sure to use muffin papers and/or spray your pan well.
Bake at 350F for approximately 25 minutes or until toothpick comes out clean.
Makes 12 large muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user HEALTHY4HIM.
Nutritional Info Amount Per Serving
- Calories: 284.9
- Total Fat: 14.5 g
- Cholesterol: 53.1 mg
- Sodium: 246.4 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 4.5 g
- Protein: 5.6 g
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