Green Eggs and Ham

Name: Green Eggs and Ham Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: -Extra light Olive Oil 1/2 tsp.; -Zucchini 1/2 cup grated; -Boar's Head Low Sodium Ham 1-1 ounce slice broken or cut into small pieces; - Large eggs 2

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

-Extra light Olive Oil, 1/2 tsp.-Zucchini, 1/2 cup grated-Boar's Head Low Sodium Ham, 1-1 ounce slice broken or cut into small pieces- Large eggs, 2

Directions

Spread or spray non-stick skillet with olive oil. Over medium flame add grated zucchini and ham. Saute until zucchini is tender. Crack eggs over zucchini mixture and stir with a wooden spoon or spatula, scrambling the egg as it cooks. Continue to stir and flip until cooked to your preference.

Number of Servings: 1

Recipe submitted by SparkPeople user CAROLINA1955.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 220.3
Total Fat: 13.8 g
Cholesterol: 438.3 mg
Sodium: 533.8 mg
Total Carbs: 5.0 g
Dietary Fiber: 1.3 g
Protein: 18.6 g

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