Turkey Zuccini Stuffed Portabella Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 Portabella Mushrooms - Brushed Off and De-Caped10 ounces 93% ground turkey1 can diced tomatoes4 cups chopped zucchini1 cup reduced fat 4 Cheese Italian blend1 diced onion3 cloves of garlicnon-stick spraysalt to taste
Pre-Heat Oven to 350
Saute garlic, onion, zucchini and turkey in a non-stick sprayed frying pan. Add tomatoes. Taste and salt. Arrange mushroom caps on non-stick sprayed baking sheet gill side up. Divide the mixture between 8 mushrooms. Sprinkle cheese on top and bake for about 20-30 minute.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TIGERNFINN.
Saute garlic, onion, zucchini and turkey in a non-stick sprayed frying pan. Add tomatoes. Taste and salt. Arrange mushroom caps on non-stick sprayed baking sheet gill side up. Divide the mixture between 8 mushrooms. Sprinkle cheese on top and bake for about 20-30 minute.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TIGERNFINN.
Nutritional Info Amount Per Serving
- Calories: 148.5
- Total Fat: 5.0 g
- Cholesterol: 32.5 mg
- Sodium: 270.6 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 3.9 g
- Protein: 14.4 g
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