Robin's Cottage Cheese and Tuna salad
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
3/4 cup cottage cheese1 can tuna1 scallion - chopped1/4 to 1/2 cup Green pepper, chopped 1/4 to 1/2 cup celery, chopped1 small tomato or plum tomato -choppedS&P to taste
Mix all ingredients together, serve on top of mix green salad (with or without dressing - I like just a tsp or so of vinegar and oil dressing on the salad.
Recipe can easily be doubled by using full carton of cottage cheese and 2 cans of tuna.
Number of Servings: 3
Recipe submitted by SparkPeople user RCMEDICI.
Recipe can easily be doubled by using full carton of cottage cheese and 2 cans of tuna.
Number of Servings: 3
Recipe submitted by SparkPeople user RCMEDICI.
Nutritional Info Amount Per Serving
- Calories: 120.0
- Total Fat: 1.2 g
- Cholesterol: 18.8 mg
- Sodium: 435.8 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.0 g
- Protein: 21.7 g
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