Adai

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 30
Ingredients
black urad dal; whole mung bean, toor dal, channa dal, rice, ginger, red chillies and salt. oil to make the pancakes.
Directions
soak the mung bean and black urad in hot water for 4-5 hours. soak the toor dal and channa dals separately and the rice separately.
grind it in a blender with the ginger, chillies and salt.
once done, put it in containers and in the fridge.
use in batches, as this will make a ton of batter. or just reduce the quantities accordingly.
heat a pan, pour like pancake and spread a little.
you can add onions/jalapenos for more tasty pancakes.


Number of Servings: 30

Recipe submitted by SparkPeople user VEGGIE9.

Servings Per Recipe: 30
Nutritional Info Amount Per Serving
  • Calories: 102.7
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.4 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.8 g

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