Chickpea Curry

Name: Chickpea Curry Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: 1 tablespoon vegetable oil; 1 teaspoon massaman curry ( or red curry paste); 1 cup onions chopped; 3 garlic cloves crushed; 1 (14 ounce) cans coconut milk; 2 tablespoons soy sauce; 1 (15 ounce) cans chickpeas drained; 1 tomatoes cut into 1-inch cubes; 1 cup fresh basil chopped & loosely packed; 2 tablespoons sugar; jasmine rice

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 tablespoon vegetable oil1 teaspoon massaman curry ( or red curry paste)1 cup onions, chopped3 garlic cloves, crushed1 (14 ounce) cans coconut milk2 tablespoons soy sauce1 (15 ounce) cans chickpeas, drained1 tomatoes, cut into 1-inch cubes1 cup fresh basil, chopped & loosely packed2 tablespoons sugarjasmine rice

Directions

Heat oil in large saute pan on medium heat.
Add curry, onion, garlic and briefly saute.
Add coconut milk and soy and bring to boil.
Boil for 5 minutes, stirring occasionally.
Add chickpeas, tomato, basil & sugar.
Bring back to simmer.
Serve with jasmine rice.

Number of Servings: 4

Recipe submitted by SparkPeople user SPETERS-H.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 450.0
Total Fat: 9.9 g
Cholesterol: 0.0 mg
Sodium: 887.5 mg
Total Carbs: 79.6 g
Dietary Fiber: 7.2 g
Protein: 10.9 g

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