Vegan Garlic - Cream Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
5 oz lowfat silken tofu 2 cloves garlic, minced1 tbsp Becel RSF margarine2 tbsp Galaxy vegan grated topping, parmesan flavour1 tbsp unsweetened almond milk 1 tsp salt1/2 tbsp pepper
Blend all until smooth and pour into a saucepan. Place over low heat.
Add cooked, hot noodles (and cauliflower / broccoli - my favourite!) and toss well.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Add cooked, hot noodles (and cauliflower / broccoli - my favourite!) and toss well.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 91.5
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 323.5 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.1 g
- Protein: 9.9 g
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