Baked Oatmeal

Name: Baked Oatmeal Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 12
Ingredients: Egg substitute liquid (Egg Beaters) 6 tbsp; Pumpkin Pie spice 1 tbsp; Salt 1 tsp; Instant Quick and Regular Oats Cereal 3 cup dry yields; Applesauce unsweetened .5 cup; Baking Powder 1.50 tsp; Brown Sugar 0.75 cup packed; imitation vanilla flavoring 1.50 tsp; Almond Breeze Almond Milk Vanilla 8 oz

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 12

Ingredients

Egg substitute, liquid (Egg Beaters), 6 tbsp Pumpkin Pie spice, 1 tbsp Salt, 1 tspInstant, Quick, and Regular Oats Cereal, 3 cup, dry, yields Applesauce, unsweetened, .5 cup Baking Powder, 1.50 tsp Brown Sugar, 0.75 cup, packed imitation vanilla flavoring, 1.50 tsp Almond Breeze Almond Milk, Vanilla, 8 oz

Directions

Grease 1 1/2 quart baking dish and drop in eggs whites beat well. Add brown sugar, baking powder, vanilla, nutmeg or cinnamon, and salt. Mix well, no lumps. Whisk in applesauce and milk, then add oats. Stir well. Bake, uncovered, at 350 for 35-45 min, or until set in the middle Serves 8

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 122.9
Total Fat: 1.6 g
Cholesterol: 0.1 mg
Sodium: 485.7 mg
Total Carbs: 25.6 g
Dietary Fiber: 2.9 g
Protein: 4.1 g

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