Coco Loco Chicken Strips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 boneless, skinless, chicken tenderloins1 cup coconut 3/4 cup flour 1/2 tsp salt1/4 tsp garlic powder1 can Coco Loco creme of coconut
Thaw chicken and marinate in Creme of Coconut, preferably overnight.
Mix together coconut, flour, salt and galic powder in dish.
Remove chciken strips from marinate and shake off excess, discard marinate. Coat strips with coconut mixture.
Place on baking sheet, sprayed lightly with cooking spray.
Bake at 400 for 20 - 25 minutes or until brown and cooked through.
Number of Servings: 4
Recipe submitted by SparkPeople user BEACHLOVER68.
Mix together coconut, flour, salt and galic powder in dish.
Remove chciken strips from marinate and shake off excess, discard marinate. Coat strips with coconut mixture.
Place on baking sheet, sprayed lightly with cooking spray.
Bake at 400 for 20 - 25 minutes or until brown and cooked through.
Number of Servings: 4
Recipe submitted by SparkPeople user BEACHLOVER68.
Nutritional Info Amount Per Serving
- Calories: 292.9
- Total Fat: 7.3 g
- Cholesterol: 50.0 mg
- Sodium: 421.3 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 2.6 g
- Protein: 27.9 g
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