Chicken Leek and Wild Rice Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
I leek, medium, chopped - white and green3 carrots, washed and chopped3 celery stalks [I use 6 upper portions with leaves]1/2 cup brown rice, uncooked1/2 cup wild rice, uncooked2 ounce jar chopped pimento1.2 pounds of raw chicken breast, cut into bite-size cubes1 32-ounce carton [4 cups] chicken broth4 cups filtered water* Spices as preferred: 1 tsp. dried basil 3 bay leaves 1 tsp. dried rosemary 1 tsp. minced garlic 1 tsp. black pepper
Makes 8 servings
Layer chopped vegetables, rices, pimentos, chicken cubes in 6 quart crock pot. Add broth, water and spices. Stir.
Cook about 2 hours on high; reduce to low and cook another 6 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user CSMNETC.
Layer chopped vegetables, rices, pimentos, chicken cubes in 6 quart crock pot. Add broth, water and spices. Stir.
Cook about 2 hours on high; reduce to low and cook another 6 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user CSMNETC.
Nutritional Info Amount Per Serving
- Calories: 184.3
- Total Fat: 1.3 g
- Cholesterol: 41.5 mg
- Sodium: 567.2 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 2.9 g
- Protein: 19.5 g