Wholewheat pasta w/ fresh sweetcorn
- Number of Servings: 3
Ingredients
Wholewheat Fusilli Italian Pasta (uncooked), 250 gram(s) Onions, raw, 1 2 sweetcorn cobs, sweetcorn removed with sharp knifeOlive Oil, 2 tbsp (remove)*Sainsbury's Italian Passata 1 jar, 700gOregano, dried, 1/2 tspThyme, fresh, 1 tsp (remove)1 bay leafGarlic, 1 tsp (remove)*cheese mozerella, 150g
cook sauce for 30 mins
cook sweetcorn and pasta
stir together sweetcorn, pasta and sauce
place in oven dish
place mozerella on top, cook 20 mins on 180C
Number of Servings: 3
Recipe submitted by SparkPeople user GLOBETREKKER78.
cook sweetcorn and pasta
stir together sweetcorn, pasta and sauce
place in oven dish
place mozerella on top, cook 20 mins on 180C
Number of Servings: 3
Recipe submitted by SparkPeople user GLOBETREKKER78.
Nutritional Info Amount Per Serving
- Calories: 686.8
- Total Fat: 24.3 g
- Cholesterol: 39.5 mg
- Sodium: 781.5 mg
- Total Carbs: 91.8 g
- Dietary Fiber: 4.6 g
- Protein: 27.7 g
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