Low Fat Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
turkey, kidney and garbanzo beans, onions and garlic, seasonings to taste, diced tomatoes and tomato paste, frozen corn and frozen french cut green beans
Makes approx. 12, 1 cup servings. I sometimes add tomato sauce or paste to give it more tomato flavor. You can also add a packet of taco mix for more of a kick.
Number of Servings: 12
Recipe submitted by SparkPeople user EPVINCE.
Number of Servings: 12
Recipe submitted by SparkPeople user EPVINCE.
Nutritional Info Amount Per Serving
- Calories: 167.0
- Total Fat: 2.5 g
- Cholesterol: 13.5 mg
- Sodium: 918.5 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 8.1 g
- Protein: 10.8 g
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