Mashed Roasted Maple Sweet Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 sweet potatoes, washed, peeled and cut into slices2 pears, peeled, cored and sliced1/2 cup maple syrup
Spray the sweet potato slices with some cooking spray and place on a baking sheet. Bake at 350 for about 20 minutes - turning once.
Transfer to a baking dish with the pears and maple syrup and continue baking another 10 minutes or so, until fork tender. Remove from oven and mash.
Number of Servings: 6
Recipe submitted by SparkPeople user PIKAGIRL.
Transfer to a baking dish with the pears and maple syrup and continue baking another 10 minutes or so, until fork tender. Remove from oven and mash.
Number of Servings: 6
Recipe submitted by SparkPeople user PIKAGIRL.
Nutritional Info Amount Per Serving
- Calories: 146.7
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 8.0 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 2.6 g
- Protein: 0.9 g
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