Steamed Microwave Vegetables

Name: Steamed Microwave Vegetables Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 6
Ingredients: Carrots Celery Yellow Peppers Red Peppers Orange Peppers Bean Sprouts Mushrooms Onion Seasoning Salt

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 6

Ingredients

Carrots, Celery, Yellow Peppers, Red Peppers, Orange Peppers, Bean Sprouts, Mushrooms, Onion, Seasoning Salt

Directions

Put all ingredients in microwave bag or dish and microwave 5 minutes on high. Let cool at least 30 seconds.

Number of Servings: 6

Recipe submitted by SparkPeople user ZZTOP880.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 27.3
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 521.2 mg
Total Carbs: 6.1 g
Dietary Fiber: 1.7 g
Protein: 1.5 g

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